Coffee Breakfast Drink Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/4 cup quaker oats (quick or old fashioned, uncooked)
1 cup skim milk
1 tsp instant coffee powder
1/2 tsp vanilla
1/2 tsp sugar (optional)
1/2 cup cracked ice

Directions:

In a blender (I use the Magic Bullet), blend oats about 1 minute, stirring occasionally (using the Magic Bullet, I don't need to stir it).
Add remaining ingredients; blend on high speed about 1 minute or until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.2 Kcal (290 kJ)
Calories from fat	4.55 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Cholesterol	2.47mg	1%
Sodium	66.91mg	3%
Potassium	224.25mg	5%
Total Carbs	10.81g	4%
Sugars	7.17g	29%
Dietary Fiber	0.5g	2%
Protein	4.52g	9%
Vitamin C	1.2mg	2%
Iron	0.3mg	2%
Calcium	254.6mg	25%

Amount Per 100 g
Calories	32.17 Kcal (135 kJ)
Calories from fat	2.11 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Cholesterol	1.15mg	1%
Sodium	31.1mg	3%
Potassium	104.24mg	5%
Total Carbs	5.03g	4%
Sugars	3.33g	29%
Dietary Fiber	0.23g	2%
Protein	2.1g	9%
Vitamin C	0.6mg	2%
Iron	0.1mg	2%
Calcium	118.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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