Chocolate-Wasabi Pudding Recipe

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Chocolate-Wasabi Pudding
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Ingredients
5
Count
Nutrition
92
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Whisk together instant pudding, cocoa, wasabi powder and lime zest. Whisk in milk. Divide into serving dishes. Cover each dish with plastic wrap; press the plastic right down to the surface of the pudding to prevent formation of a skin. Refrigerate until set, 4 hours up to overnight. Top each dish with a pinch of wasabi powder before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.08 Kcal (386 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 2.45mg 1%
Sodium 121.81mg 5%
Potassium 506.3mg 11%
Total Carbs 19.46g 6%
Sugars 10g 40%
Dietary Fiber 4.25g 17%
Protein 6.03g 12%
Vitamin C 7.3mg 12%
Iron 2mg 11%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 56.72 Kcal (237 kJ)
Calories from fat 8.38 Kcal
% Daily Value*
Total Fat 0.93g 2%
Cholesterol 1.51mg 1%
Sodium 75.03mg 5%
Potassium 311.87mg 11%
Total Carbs 11.99g 6%
Sugars 6.16g 40%
Dietary Fiber 2.62g 17%
Protein 3.71g 12%
Vitamin C 4.5mg 12%
Iron 1.2mg 11%
Calcium 105.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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