Chocolate Strawberry Fool Recipe

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Chocolate Strawberry Fool
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Ingredients:

Directions:

  1. Drain strawberries (use liquid for other purposes).
  2. Whip cream with salt until soft peaks form.
  3. With rubber spatula, gently fold chocolate and strawberries into cream.
  4. Spoon into wine glasses or desert bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.17 Kcal (675 kJ)
Calories from fat 121.97 Kcal
% Daily Value*
Total Fat 13.55g 21%
Cholesterol 33.3mg 11%
Sodium 49.62mg 2%
Potassium 87.79mg 2%
Total Carbs 11.46g 4%
Sugars 9.14g 37%
Dietary Fiber 0.99g 4%
Protein 1.24g 2%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 26mg 3%
Amount Per 100 g
Calories 313.8 Kcal (1314 kJ)
Calories from fat 237.49 Kcal
% Daily Value*
Total Fat 26.39g 21%
Cholesterol 64.84mg 11%
Sodium 96.61mg 2%
Potassium 170.94mg 2%
Total Carbs 22.31g 4%
Sugars 17.8g 37%
Dietary Fiber 1.93g 4%
Protein 2.41g 2%
Vitamin C 6.1mg 5%
Iron 0.8mg 2%
Calcium 50.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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