Chocolate Cherry Lactation Bars Recipe

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Chocolate Cherry Lactation Bars
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Ingredients
15
Count
Nutrition
1403
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cream butter, almond butter, sugar, and brown sugar. Add vanilla and eggs until incorporated. Mix in dry ingredients except oatmeal. Add oats, chocolate chips, and cherries last. Line a jellyroll pan with foil and spray with nonstick spray. Cook 20 minutes on 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1403.36 Kcal (5876 kJ)
Calories from fat 604.89 Kcal
% Daily Value*
Total Fat 67.21g 103%
Cholesterol 142.85mg 48%
Sodium 1806.91mg 75%
Potassium 602.44mg 13%
Total Carbs 181.06g 60%
Sugars 72.94g 292%
Dietary Fiber 17.42g 70%
Protein 30.16g 60%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 509.3mg 2830%
Calcium 378mg 38%
Amount Per 100 g
Calories 337.19 Kcal (1412 kJ)
Calories from fat 145.34 Kcal
% Daily Value*
Total Fat 16.15g 103%
Cholesterol 34.32mg 48%
Sodium 434.16mg 75%
Potassium 144.75mg 13%
Total Carbs 43.51g 60%
Sugars 17.52g 292%
Dietary Fiber 4.18g 70%
Protein 7.25g 60%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 9%
Iron 122.4mg 2830%
Calcium 90.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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