Amount Per 1 Serving
Calories	289.53 Kcal (1212 kJ)
Calories from fat	72.34 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	4.4mg	1%
Sodium	504.99mg	21%
Potassium	512.82mg	11%
Total Carbs	47.63g	16%
Sugars	30.03g	120%
Dietary Fiber	1.06g	4%
Protein	9.63g	19%
Vitamin C	0.2mg	0%
Iron	2.5mg	14%
Calcium	343.8mg	34%

Amount Per 100 g
Calories	107.12 Kcal (448 kJ)
Calories from fat	26.77 Kcal
		% Daily Value*
Total Fat	2.97g	12%
Cholesterol	1.63mg	1%
Sodium	186.84mg	21%
Potassium	189.74mg	11%
Total Carbs	17.62g	16%
Sugars	11.11g	120%
Dietary Fiber	0.39g	4%
Protein	3.56g	19%
Vitamin C	0.1mg	0%
Iron	0.9mg	14%
Calcium	127.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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