Amount Per 1 Serving
Calories	321.6 Kcal (1346 kJ)
Calories from fat	131.58 Kcal
		% Daily Value*
Total Fat	14.62g	22%
Cholesterol	41.5mg	14%
Sodium	793.8mg	33%
Potassium	196.37mg	4%
Total Carbs	30.12g	10%
Sugars	5.93g	24%
Dietary Fiber	5.61g	22%
Protein	17.87g	36%
Iron	2.9mg	16%
Calcium	712.9mg	71%

Amount Per 100 g
Calories	267.61 Kcal (1120 kJ)
Calories from fat	109.49 Kcal
		% Daily Value*
Total Fat	12.17g	22%
Cholesterol	34.53mg	14%
Sodium	660.54mg	33%
Potassium	163.41mg	4%
Total Carbs	25.06g	10%
Sugars	4.94g	24%
Dietary Fiber	4.67g	22%
Protein	14.87g	36%
Iron	2.4mg	16%
Calcium	593.2mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Slammin' Beanwiches

Bread, Baked beans with pork and 4 more..
Greek Toast

Bread, Ham, Cheese
Mousetraps

Bread , suitable for toasting and 2 more..
Chili Cheese On Toast

Bread and 2 more..
Boston Beanwich

Bread, Baked beans with molasses, drained, Bacon, crumbled and 3 more..
OTTERCOON's Beanwiches

Bread, Baked beans and 3 more..
Potato Chip Sandwich

Bread or 1 sandwich bun and 7 more..
Christmas Morning Wife Saver

Bread, crust removed, Sliced ham, Sliced cheese, Eggs and 10 more..
Yummy Grilled Tuna and Cheese Sandwiches

Bread, Butter or 1 1/2 tbsp margarine, soft, Cheese and 1 more..
Hearty Grilled Cheese

Bread (your choice ), Miracle whip, American cheese and 3 more..
Art's Funky Grilled Cheese

Bread (your favorite kind , it s good with sourdough or w... and 6 more..
Grilled Ham & Cheese Sandwich

Bread, Ham, Cheese, Butter
Subway MY Way

Bread or roll, of your choice and size, Bologna , slices and 5 more..
Interesting cheese-on-toast (Pizza toast)

Bread (crusts are good) or 1 roll, halved and 4 more..
Fried Cheese Sandwiches

Bread, Butter, Cheese, Oil, Tomato, Pickle, Bacon