Carrot Cake Cookies Recipe

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Ingredients:

Serving

1 cup white whole-wheat flour
1/2 tsp baking soda
1 1/2 cup rolled oats
1 tsp cinnamon
1 tsp dry ginger
1/4 tsp ground cloves
1/4 tsp ground nutmeg
2 egg whites
1/4 cup dark brown sugar
1/4 cup vegetable or canola oil
1/4 cup drained crushed pineapple
1/2 cup fat-free milk
2 tsp vanilla extract
1 cup raisins
1 cup grated carrot
1/2 cup chopped walnuts

Directions:

Heat the oven to 375 degrees. Lightly coat 2 large baking sheets with cooking spray.
In a medium bowl, combine the flour, baking soda, rolled oats, cinnamon, ginger, cloves and nutmeg.
In a second medium bowl, combine the egg whites, brown sugar, oil, pineapple, milk and vanilla.
Add the liquid ingredients to the dry ingredients, then stir to combine. Stir in the raisins, carrots and walnuts.
Drop by the tablespoonful onto the prepared cookie sheets, leaving 2 inches between them. Bake for 12 to15 minutes, or until golden around the edges and slightly firm to the touch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.93 Kcal (565 kJ)
Calories from fat	28.96 Kcal
		% Daily Value*
Total Fat	3.22g	5%
Sodium	78.66mg	3%
Potassium	154.8mg	3%
Total Carbs	25.04g	8%
Sugars	7.32g	29%
Dietary Fiber	1.91g	8%
Protein	2.91g	6%
Vitamin C	1.1mg	2%
Iron	1.1mg	6%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	295.22 Kcal (1236 kJ)
Calories from fat	63.37 Kcal
		% Daily Value*
Total Fat	7.04g	5%
Sodium	172.11mg	3%
Potassium	338.7mg	3%
Total Carbs	54.78g	8%
Sugars	16.02g	29%
Dietary Fiber	4.17g	8%
Protein	6.37g	6%
Vitamin C	2.4mg	2%
Vitamin A	0.1mg	1%
Iron	2.5mg	6%
Calcium	44.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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