Directions:
- In four batches, process the orange juice, milk, sherbet and bananas in a blender until smooth. Pour into glasses. Cut a hole in the corner of a pastry or plastic bag; fill with whipped topping. Pipe a ghost shape on top of each beverage. Position chocolate chips for eyes. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.34 Kcal (575 kJ) | ||
| Calories from fat | 5.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 0% | |
| Sodium | 39.07mg | 2% | |
| Potassium | 414.48mg | 9% | |
| Total Carbs | 30.16g | 10% | |
| Sugars | 21.32g | 85% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 32.9mg | 55% | |
| Calcium | 92.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 70.47 Kcal (295 kJ) | ||
| Calories from fat | 3.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.73mg | 0% | |
| Sodium | 20.05mg | 2% | |
| Potassium | 212.68mg | 9% | |
| Total Carbs | 15.48g | 10% | |
| Sugars | 10.94g | 85% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 1.56g | 6% | |
| Vitamin C | 16.9mg | 55% | |
| Calcium | 47.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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