Blueberry Angel Food Muffins Recipe

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Blueberry Angel Food Muffins
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Ingredients:

Directions:

  1. Cake: Preheat the oven to 375 degrees F.
  2. In a mixer fitted with a whisk attachment (or using a hand mixer), whip the egg whites until foamy. Add the cream of tartar and salt and continue whipping until soft peaks form. With the mixer running, gradually add 1 cup of the sugar and continue whipping until stiff and the sugar has dissolved, about 30 seconds.
  3. Sift the remaining 1/2 cup sugar with the pre-sifted cake flour 3 times, to aerate the mixture. Fold into the egg whites, then fold in the vanilla, zest, and blueberries. Scoop the batter into paper lined large muffin cups. Bake until light golden brown, 25 to 30 minutes. Cool to room temperature.
  4. Glaze: Stir the ingredients together until smooth. Dip the tops of the muffins into the glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.76 Kcal (1121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 222.6mg 9%
Potassium 194.45mg 4%
Total Carbs 63.39g 21%
Sugars 60.53g 242%
Dietary Fiber 1.08g 4%
Protein 5.08g 10%
Vitamin C 6.5mg 11%
Iron 0.1mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 172.53 Kcal (722 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 143.44mg 9%
Potassium 125.3mg 4%
Total Carbs 40.84g 21%
Sugars 39g 242%
Dietary Fiber 0.7g 4%
Protein 3.28g 10%
Vitamin C 4.2mg 11%
Iron 0.1mg 1%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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