Amount Per 1 Serving
Calories	103.17 Kcal (432 kJ)
Calories from fat	20.94 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Sodium	37.78mg	2%
Potassium	16.58mg	0%
Total Carbs	18.32g	6%
Sugars	1.73g	7%
Dietary Fiber	2.06g	8%
Protein	2.74g	5%
Vitamin C	4.6mg	8%
Iron	1.1mg	6%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	66.37 Kcal (278 kJ)
Calories from fat	13.47 Kcal
		% Daily Value*
Total Fat	1.5g	4%
Sodium	24.31mg	2%
Potassium	10.67mg	0%
Total Carbs	11.78g	6%
Sugars	1.11g	7%
Dietary Fiber	1.32g	8%
Protein	1.76g	5%
Vitamin C	3mg	8%
Iron	0.7mg	6%
Calcium	2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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