Directions:
- Preheat oven to 325°F.
- Place dry ingredients in large bowl. Make a well in the center.
- Blend egg, oil, vanilla and banana together. Add into the dry ingredients in well. Start combining together.
- Add water, one teaspoon at a time as needed.
- Knead by hand on table until mixed thoroughly. Form into logs approximately 2 - 2 1/2 inches high. Flatten so that log is 6 - 7 inches wide by 1 inch high.
- Place on non-stick baking sheets or lightly greased ones.
- Bake 30 - 40 minutes. Remove and cool for 10 minutes. Slice into 1/2 - 3/4 inch slices.
- Place on baking sheets and bake for about 20 minutes or until golden brown. Cool. Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.6 Kcal (404 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 1% | |
| Sodium | 289.71mg | 12% | |
| Potassium | 50.09mg | 1% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 347.87 Kcal (1456 kJ) | ||
| Calories from fat | 124.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 6% | |
|---|---|---|---|
| Cholesterol | 9.82mg | 1% | |
| Sodium | 1043.26mg | 12% | |
| Potassium | 180.39mg | 1% | |
| Total Carbs | 49.83g | 5% | |
| Sugars | 2.58g | 3% | |
| Dietary Fiber | 5.77g | 6% | |
| Protein | 6.8g | 4% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 3mg | 5% | |
| Calcium | 137.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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