Autumn Wrapsody (Food Network Kitchens) Recipe

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Autumn Wrapsody (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Toss the squash, bacon, sage and 1/4 teaspoon each salt and pepper on a rimmed baking sheet. Roast, turning once, until the squash is tender and the bacon is crisp, 20 minutes.
  2. Meanwhile, fill a small bowl with ice water. Bring a small saucepan of water to a boil. Hold the whole chives together with tongs and dip in the boiling water 30 seconds. Remove and dip in the ice water to cool, then remove and drain on paper towels.
  3. Whisk the chopped chives, vinegar, olive oil, and salt and pepper to taste in a large bowl. Add the squash-bacon mixture, the turkey, pear and kale; toss. Season with salt and pepper.
  4. Warm the tortillas in a dry skillet over medium heat, 30 seconds per side. Spoon one-quarter of the turkey-squash mixture down the center of each wrap. Top evenly with the gorgonzola and nuts. Roll each into a cone shape and tie closed with a whole chive.
  5. Photograph by Sam Kaplan
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.95 Kcal (2106 kJ)
Calories from fat 317.59 Kcal
% Daily Value*
Total Fat 35.29g 54%
Cholesterol 77.66mg 26%
Sodium 1450.88mg 60%
Potassium 357.98mg 8%
Total Carbs 11.21g 4%
Sugars 0.39g 2%
Dietary Fiber 1.59g 6%
Protein 35.14g 70%
Vitamin C 46.4mg 77%
Vitamin A 6.2mg 207%
Iron 60.6mg 337%
Calcium 235.9mg 24%
Amount Per 100 g
Calories 147.96 Kcal (619 kJ)
Calories from fat 93.43 Kcal
% Daily Value*
Total Fat 10.38g 54%
Cholesterol 22.85mg 26%
Sodium 426.83mg 60%
Potassium 105.31mg 8%
Total Carbs 3.3g 4%
Sugars 0.12g 2%
Dietary Fiber 0.47g 6%
Protein 10.34g 70%
Vitamin C 13.7mg 77%
Vitamin A 1.8mg 207%
Iron 17.8mg 337%
Calcium 69.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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