Apple Peanut Butter Kabobs Recipe

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Apple Peanut Butter Kabobs
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Ingredients
6
Count
Nutrition
112
Calories
Total time
4
Minutes
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Ingredients:

  • 6 medium apples
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 tsp nutmeg
  • 4ttbs butter

Directions:

  1. Core and cut each apples into 6 wedges.
  2. Cut each wedge in half
  3. Thread on skewers and place on broiling pan
  4. In small pan melt butter, with spices and peanut butter.
  5. Brush apples with mixture.
  6. Broil for about 4 minutes, 1 minute on each side, and basting generously with mixture each quarter turn
  7. Serve hot
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.98 Kcal (469 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 2.35mg 0%
Potassium 216.87mg 5%
Total Carbs 26.36g 9%
Sugars 18.47g 74%
Dietary Fiber 4.01g 16%
Protein 0.66g 1%
Vitamin C 9.1mg 15%
Iron 0.1mg 0%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 60.45 Kcal (253 kJ)
Calories from fat 6.82 Kcal
% Daily Value*
Total Fat 0.76g 2%
Sodium 1.27mg 0%
Potassium 117.08mg 5%
Total Carbs 14.23g 9%
Sugars 9.97g 74%
Dietary Fiber 2.16g 16%
Protein 0.36g 1%
Vitamin C 4.9mg 15%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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