Amount Per 1 Serving | |||
Calories | 457.89 Kcal (1917 kJ) | ||
Calories from fat | 91.15 Kcal | ||
% Daily Value* | |||
Total Fat | 10.13g | 16% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 6.6mg | 0% | |
Potassium | 461.61mg | 10% | |
Total Carbs | 74.8g | 25% | |
Sugars | 46.38g | 186% | |
Dietary Fiber | 7.44g | 30% | |
Protein | 11.36g | 23% | |
Vitamin C | 12.2mg | 20% | |
Vitamin A | 0.2mg | 8% | |
Iron | 21.1mg | 117% | |
Calcium | 111.4mg | 11% |
Amount Per 100 g | |||
Calories | 162.76 Kcal (681 kJ) | ||
Calories from fat | 32.4 Kcal | ||
% Daily Value* | |||
Total Fat | 3.6g | 16% | |
---|---|---|---|
Cholesterol | 12.49mg | 12% | |
Sodium | 2.35mg | 0% | |
Potassium | 164.08mg | 10% | |
Total Carbs | 26.59g | 25% | |
Sugars | 16.49g | 186% | |
Dietary Fiber | 2.64g | 30% | |
Protein | 4.04g | 23% | |
Vitamin C | 4.3mg | 20% | |
Vitamin A | 0.1mg | 8% | |
Iron | 7.5mg | 117% | |
Calcium | 39.6mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.