Directions:
- Combine all ingredients in container of an electric blender; process until frothy.
- Serve immediately.
- Yield: 2 1/4 c.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.61 Kcal (2016 kJ) | ||
| Calories from fat | 175.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 30% | |
|---|---|---|---|
| Cholesterol | 78.08mg | 26% | |
| Sodium | 141.96mg | 6% | |
| Potassium | 353.13mg | 8% | |
| Total Carbs | 60.33g | 20% | |
| Sugars | 40.22g | 161% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Calcium | 227.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 203.55 Kcal (852 kJ) | ||
| Calories from fat | 74.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 30% | |
|---|---|---|---|
| Cholesterol | 33mg | 26% | |
| Sodium | 60mg | 6% | |
| Potassium | 149.25mg | 8% | |
| Total Carbs | 25.5g | 20% | |
| Sugars | 17g | 161% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 3g | 14% | |
| Vitamin C | 0.8mg | 3% | |
| Calcium | 96mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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