Directions:
- Pour all ingredients into a mug.
- Top with whipped cream and chocolate shavings if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.64 Kcal (685 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 3% | |
| Sodium | 14.18mg | 1% | |
| Potassium | 105.75mg | 2% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 1.42g | 6% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.46 Kcal (345 kJ) | ||
| Calories from fat | 32.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 11% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 3% | |
| Sodium | 7.14mg | 1% | |
| Potassium | 53.29mg | 2% | |
| Total Carbs | 9g | 6% | |
| Sugars | 0.71g | 6% | |
| Protein | 1.07g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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