Calories in Cooking Light Zucchini, sausage, and feta casserole

284Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Zucchini, sausage, and feta casserole

Amount Per 1 cup
Calories 284 Kcal (1189 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 35mg 12%
Sodium 433mg 18%
Total Carbs 35g 12%
Dietary Fiber 3g 12%
Protein 17g 34%
Calcium 1600mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 237 g
  • Cal: 14.2 %
  • Fat: 13.8 %
  • Carb: 11.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (28%)
  • Protein (23.5%)
Cooking Light Zucchini, sausage, and feta casserole Good and Bad Points
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