Calories in Eating Well Zesty shrimp & black bean salsa

273Calories
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Nutrition Facts Eating Well Zesty shrimp & black bean salsa

Amount Per 1.5 cup
Calories 273 Kcal (1143 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 143mg 48%
Sodium 410mg 17%
Potassium 533mg 11%
Total Carbs 19g 6%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 33mg 55%
Vitamin A 3.2mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 118 g
  • Cal: 13.7 %
  • Fat: 18.5 %
  • Carb: 6.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (40.3%)
  • Protein (31.3%)
Eating Well Zesty shrimp & black bean salsa Good and Bad Points
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