Calories in Eating Well Tuna and bok choy packets

201Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Tuna and bok choy packets

Amount Per 3.5 oz fish 2 pieces of bok choy each
Calories 201 Kcal (842 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 46mg 15%
Sodium 258mg 11%
Potassium 1008mg 21%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 30g 60%
Vitamin C 37.8mg 63%
Vitamin A 22.8mg 760%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 201 calories

Let's Burn 201 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 113 g
  • Cal: 10.1 %
  • Fat: 10.8 %
  • Carb: 1.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (31%)
  • Protein (59.1%)
Eating Well Tuna and bok choy packets Good and Bad Points
Add your comment
User Reviews of tuna and bok choy packets
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top