Calories in Johnny Carinos Zesty Calamari Salad with Spicy Ranch Dressing
499Calories
Amount Per 1 salad | |||
Calories | 499 Kcal (2089 kJ) | ||
Calories from fat | 234 Kcal | ||
% Daily Value* | |||
Total Fat | 26g | 40% | |
---|---|---|---|
Cholesterol | 349mg | 116% | |
Sodium | 1746mg | 73% | |
Total Carbs | 40g | 13% | |
Protein | 27g | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment