Calories in Panera Bread You pick two- half asian sesame chicken salad with lowfat garden vegetable with pesto soup

270Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two- half asian sesame chicken salad with lowfat garden vegetable with pesto soup

Amount Per 1 serving
Calories 270 Kcal (1130 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 1190mg 50%
Total Carbs 26g 9%
Dietary Fiber 5g 20%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 14.8 g
  • Cal: 13.5 %
  • Fat: 18.5 %
  • Carb: 8.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (38%)
  • Protein (25.4%)
Panera Bread You pick two- half asian sesame chicken salad with lowfat garden vegetable with pesto soup Good and Bad Points
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