Calories in Rothbury Farms Croutons seasoned all natural

549Calories
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Nutrition Facts Rothbury Farms Croutons seasoned all natural

Amount Per 2 tbsp
Calories 549 Kcal (2299 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 1g 5%
Cholesterol 540mg 180%
Potassium 210mg 4%
Total Carbs 55g 18%
Dietary Fiber 7g 28%
Protein 37g 74%
Vitamin C 16.8mg 28%
Vitamin A 0.6mg 20%
Iron 4.3mg 24%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (549 calories) 30 g
  • Cal: 27.5 %
  • Fat: 30.8 %
  • Carb: 18.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (32.8%)
  • Protein (27%)
Rothbury Farms Croutons seasoned all natural Good and Bad Points
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