Yopa greek yogurt vanilla toasted almonds Calories

Calories in YoCrunch Yopa greek yogurt vanilla toasted almonds

Serving size

844Calories

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Amount Per 1 container
Calories	844 Kcal (3534 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Potassium	324mg	7%
Total Carbs	75g	25%
Sugars	18g	72%
Dietary Fiber	1g	4%
Protein	65g	130%
Vitamin C	14.4mg	24%
Vitamin A	9.6mg	320%
Iron	2mg	11%
Calcium	1230mg	123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 844 calories

Let's Burn 844 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (844 calories) 150 g

Cal: 42.2 %
Fat: 38.5 %
Carb: 25 %
Prot: 130 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (28.7%)
Protein (33.1%)

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YoCrunch Yopa greek yogurt vanilla toasted almonds Good and Bad Points

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