Calories in 4food Yoko sandwich

820Calories
How many calories should you eat?
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Nutrition Facts 4food Yoko sandwich

Amount Per 2 fl oz
Calories 820 Kcal (3433 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 7g 35%
Cholesterol 125mg 42%
Sodium 1360mg 57%
Total Carbs 60g 20%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 40g 80%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 11%
Iron 18mg 100%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (820 calories) 59.2 g
  • Cal: 41 %
  • Fat: 61.5 %
  • Carb: 20 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
4food Yoko sandwich Good and Bad Points
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