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yogurt nonfat, berries 'n cream Weight Watchers From Heinz Nutrition info

Calories in Weight Watchers From Heinz Yogurt nonfat, berries 'n cream

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	120mg	5%
Total Carbs	16g	5%
Sugars	11.1g	44%
Dietary Fiber	3.1g	12%
Protein	6g	12%
Vitamin C	1.5mg	3%
Vitamin A	0.5mg	16%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 170 g

Cal: 5 %
Fat: 0 %
Carb: 5.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.7%)
Protein (27.3%)

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Weight Watchers From Heinz Yogurt nonfat, berries 'n cream Good and Bad Points

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10 Healthier Alternatives

To Weight Watchers From Heinz Yogurt nonfat, berries 'n cream

100
Calories
Per 1 6oz

Light nonfat berries 'n cream yogurt
Yoplait

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