Light nonfat berries 'n cream yogurt Calories

Calories in Yoplait Light nonfat berries 'n cream yogurt

Serving size

100Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 6oz
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	85mg	4%
Potassium	250mg	5%
Total Carbs	19g	6%
Sugars	14g	56%
Protein	5g	10%
Vitamin A	3mg	100%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 170 g

Cal: 5 %
Fat: 0 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.2%)
Protein (20.8%)

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Yoplait Light nonfat berries 'n cream yogurt Good and Bad Points

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