Calories in Darling Yoghurt: fat free, smooth

49Calories
How many calories should you eat?
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Nutrition Facts Darling Yoghurt: fat free, smooth

Amount Per 1 tub
Calories 49 Kcal (205 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 56mg 2%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 3g 6%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (49 calories) 100 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
Darling Yoghurt: fat free, smooth Good and Bad Points
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