Calories in Yoplait Yo crunch vanilla yogurt with m m's

488Calories
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Nutrition Facts Yoplait Yo crunch vanilla yogurt with m m's

Amount Per 4 oz
Calories 488 Kcal (2043 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 54mg 18%
Total Carbs 57g 19%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 36g 72%
Vitamin C 4.8mg 8%
Vitamin A 2.2mg 73%
Iron 4.3mg 24%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 113 g
  • Cal: 24.4 %
  • Fat: 18.5 %
  • Carb: 19 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (22.5%)
  • Protein (30%)

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