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yellow chickpeas double roasted Tadim Nutrition info

Calories in Tadim Yellow chickpeas double roasted

Serving size

365Calories

All Tadim Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	365 Kcal (1528 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Total Carbs	44g	15%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	24g	48%
Vitamin C	21.6mg	36%
Vitamin A	4.8mg	160%
Iron	3.4mg	19%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 100 g

Cal: 18.3 %
Fat: 15.4 %
Carb: 14.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (24.9%)
Protein (26.5%)

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Tadim Yellow chickpeas double roasted Good and Bad Points

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