Yankee clipper clam chowder with bacon Calories

Calories in Souplantation Yankee clipper clam chowder with bacon

Serving size

330Calories

Full Souplantation Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	330 Kcal (1382 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Sodium	630mg	26%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 100 g

Cal: 16.5 %
Fat: 30.8 %
Carb: 7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (53.6%)
Protein (21.4%)

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Souplantation Yankee clipper clam chowder with bacon Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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