Calories in Sam Choys Yakisoba

230Calories
How many calories should you eat?
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Nutrition Facts Sam Choys Yakisoba

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Sodium 780mg 33%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 128 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (31%)
  • Protein (10.3%)
Sam Choys Yakisoba Good and Bad Points
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