Calories in Publix Woven wheats

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Woven wheats

Amount Per 7 crackers
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 1680 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (36%)
  • Protein (8%)
Add your comment
User Reviews of woven wheats
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top