Calories in TCBY Workout whey smoothiew/ yogurt

460Calories
How many calories should you eat?
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Nutrition Facts TCBY Workout whey smoothiew/ yogurt

Amount Per 400 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbs 112g 37%
Sugars 108g 432%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 37.5mg 63%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 560 g
  • Cal: 23 %
  • Fat: 4.6 %
  • Carb: 37.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (5.5%)
  • Protein (3.3%)
TCBY Workout whey smoothiew/ yogurt Good and Bad Points
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