Calories in TCBY Holy-cal smoothiew/ yogurt

752Calories
How many calories should you eat?
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Nutrition Facts TCBY Holy-cal smoothiew/ yogurt

Amount Per 32 oz
Calories 752 Kcal (3148 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Saturated Fat 2.4g 12%
Cholesterol 16mg 5%
Sodium 104mg 4%
Total Carbs 182.4g 61%
Sugars 171.2g 685%
Dietary Fiber 4.8g 19%
Protein 6.4g 13%
Vitamin C 42mg 70%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (752 calories) 896 g
  • Cal: 37.6 %
  • Fat: 7.4 %
  • Carb: 60.8 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Fat (5.6%)
  • Protein (3%)
TCBY Holy-cal smoothiew/ yogurt Good and Bad Points
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