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women's formula multivitamin multimineral supplement

Women's formula multivitamin multimineral supplement Calories

Calories in Top Care Women's formula multivitamin multimineral supplement

Serving size

2284Calories

All Top Care Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tab
Calories	2284 Kcal (9563 kJ)
Calories from fat	1044 Kcal
		% Daily Value*
Total Fat	116g	178%
Saturated Fat	63g	315%
Cholesterol	1101mg	367%
Potassium	511mg	11%
Total Carbs	199g	66%
Sugars	14g	56%
Dietary Fiber	11g	44%
Protein	96g	192%
Vitamin C	10.8mg	18%
Vitamin A	11.8mg	393%
Iron	4.3mg	24%
Calcium	1170mg	117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 54.5, PointsPlus: 59, SmartPoints: 79

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2284 calories

Let's Burn 2284 Calories!

8.3 hour

Swimming, treading water, moderate effort
4.2 hour

Running, general
4.2 hour

Bicycling, general
10.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

114%

of RDI* (2284 calories) 30 g

Cal: 114.2 %
Fat: 178.5 %
Carb: 66.3 %
Prot: 192 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (46.9%)
Protein (17.3%)

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Top Care Women's formula multivitamin multimineral supplement Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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