Calories in Hong Kong Winter melon pastry

Serving size

284Calories

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How many calories should you eat?

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Amount Per 1 cooked
Calories	284 Kcal (1189 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Sodium	40mg	2%
Total Carbs	33g	11%
Sugars	11g	44%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (284 calories) 240 g

Cal: 14.2 %
Fat: 24.6 %
Carb: 11 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (49.3%)
Protein (5.5%)

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