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wild salmon bowl with brown rice veggies and no sauce

Wild salmon bowl with brown rice veggies and no sauce Calories

Calories in Tokyo Joes Wild salmon bowl with brown rice veggies and no sauce

Serving size

570Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 16 oz
Calories	570 Kcal (2386 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Total Carbs	66g	22%
Dietary Fiber	7g	28%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 454 g

Cal: 28.5 %
Fat: 27.7 %
Carb: 22 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (29%)
Protein (23.7%)

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