Wild blueberry cream cheese croissant Calories

Calories in Specialtys Cafe & Bakery Wild blueberry cream cheese croissant

Serving size

610Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	610 Kcal (2554 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	22g	110%
Cholesterol	95mg	32%
Sodium	900mg	38%
Total Carbs	61g	20%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

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1.1 hour

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1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 100 g

Cal: 30.5 %
Fat: 55.4 %
Carb: 20.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (52.3%)
Protein (8.4%)

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Specialtys Cafe & Bakery Wild blueberry cream cheese croissant Good and Bad Points

> 500 kcals
saturated fat free
high in sodium
high in saturated fat

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