Calories in Allinson Wholemeal seed & grain bread flour

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Allinson Wholemeal seed & grain bread flour

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 2%
Total Carbs 58.3g 19%
Sugars 1.7g 7%
Dietary Fiber 1.6g 6%
Protein 14.6g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 3.2 %
  • Carb: 19.4 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (5.8%)
  • Protein (19.4%)
Allinson Wholemeal seed & grain bread flour Good and Bad Points
Add your comment
User Reviews of wholemeal seed & grain bread flour
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top