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whole wheat pumpkin macaroni and cheese

Whole wheat pumpkin macaroni and cheese Calories

Calories in Better Homes and Gardens Whole wheat pumpkin macaroni and cheese

Serving size

735Calories

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How many calories should you eat?

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lbs

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Amount Per 1 square 3/4 cup
Calories	735 Kcal (3077 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	5g	25%
Cholesterol	261mg	87%
Potassium	1819mg	39%
Total Carbs	92g	31%
Sugars	7g	28%
Dietary Fiber	10g	40%
Protein	62g	124%
Vitamin C	146.4mg	244%
Vitamin A	22mg	733%
Iron	5.9mg	33%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.2, PointsPlus: 22, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 735 calories

Let's Burn 735 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (735 calories) 240 g

Cal: 36.8 %
Fat: 41.5 %
Carb: 30.7 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (28.3%)
Protein (28.9%)

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Better Homes and Gardens Whole wheat pumpkin macaroni and cheese Good and Bad Points

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