Calories in Aunt Jemima Whole wheat no cholesterol pancakes

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aunt Jemima Whole wheat no cholesterol pancakes

Amount Per 3 4inch pancakes
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 680mg 28%
Potassium 260mg 6%
Total Carbs 29g 10%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 3 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (19.6%)
  • Protein (17.4%)
Aunt Jemima Whole wheat no cholesterol pancakes Good and Bad Points
Add your comment
User Reviews of whole wheat no cholesterol pancakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top