Calories in Casa Mendosa Whole wheat flax tortilla

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Casa Mendosa Whole wheat flax tortilla

Amount Per 1 tortilla
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Sodium 500mg 21%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 64 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (31.7%)
  • Protein (10.1%)
Casa Mendosa Whole wheat flax tortilla Good and Bad Points
Add your comment
User Reviews of whole wheat flax tortilla
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top