Calories in Josephs Flax oat bran whole wheat flour tortillas

70Calories
How many calories should you eat?
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Nutrition Facts Josephs Flax oat bran whole wheat flour tortillas

Amount Per 1 tortilla
Calories 70 Kcal (293 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 380mg 16%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 42 g
  • Cal: 3.5 %
  • Fat: 2.3 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (20%)
  • Protein (31.1%)
Josephs Flax oat bran whole wheat flour tortillas Good and Bad Points
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