Calories in Laura Lynn Whole wheat bagel
210Calories
Amount Per 1 bagel | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 390mg | 16% | |
Total Carbs | 42g | 14% | |
Sugars | 6g | 24% | |
Dietary Fiber | 7g | 28% | |
Protein | 11g | 22% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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