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whole grain pretzel sticks with flaxseed and honey

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whole grain pretzel sticks with flaxseed and honey Herrs Nutrition info

Calories in Herrs Whole grain pretzel sticks with flaxseed and honey

Serving size

130Calories

All Herrs Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 49 pieces
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	350mg	15%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.1%)
Fat (21.3%)
Protein (12.6%)

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Herrs Whole grain pretzel sticks with flaxseed and honey Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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