Calories in Hodgson Mill Whole grain couscous - parmesan
240Calories
Amount Per 0.333333 cup | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Cholesterol | 10mg | 3% | |
Sodium | 482mg | 20% | |
Total Carbs | 50g | 17% | |
Sugars | 3g | 12% | |
Dietary Fiber | 6g | 24% | |
Protein | 10g | 20% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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