Calories in Schwartz Brothers Bakery Whole grain bagels
290Calories
Amount Per 1 1 | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 580mg | 24% | |
Total Carbs | 62g | 21% | |
Sugars | 6g | 24% | |
Dietary Fiber | 10g | 40% | |
Protein | 11g | 22% | |
Iron | 4.5mg | 25% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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