Calories in Atlanta Bread Company International, Inc Whole grain bagel
260Calories
Amount Per 1 bagel | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Sodium | 450mg | 19% | |
Total Carbs | 52g | 17% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 10g | 20% | |
Iron | 3.6mg | 20% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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