Calories in Bremer White meat chicken enchiladas

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 enchilada w/ rice sauce
Calories	280 Kcal (1172 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	660mg	28%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin C	4.8mg	8%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 202 g

Cal: 14 %
Fat: 16.9 %
Carb: 11 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (35.5%)
Protein (17.2%)

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Bremer White meat chicken enchiladas Good and Bad Points

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