Calories in Siblou White fish fillets pangasius
104Calories
Amount Per 1 fillet | |||
Calories | 104 Kcal (435 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 144mg | 48% | |
Potassium | 434mg | 9% | |
Total Carbs | 12g | 4% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 6g | 12% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 79mg | 2633% | |
Iron | 2.2mg | 12% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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